Does natural breast enlargement work? This article attempts to answer this question with a thorough investigation into herbal remedies, dietary supplements, and topical lotions, creams and oils. This article does not cover fat grafting.
Is It Actually Possible to Increase Breast Size Without Surgery?
It is absolutely possible to increase breast size, firmness, and roundness without resorting to dangerous and expensive surgeries.
How Long Will Natural Breast Enlargement Take?
Generally it is advised to continue a natural breast enlargement program for at least 4 to 12 weeks before you will see significant results. However many people do report seeing results as early as one week after beginning.
Is it Very Difficult Or Painful?
Generally these programs are not very difficult to follow at all. The key is consistency. If you are able to dedicate 15 minutes a day to remember to take a pill or massage a cream or oil into your breasts, then you should be fine.
These programs are not painful. Some people to experience a bit of breast tenderness or slight discomfort when the product begins to work. Though this is uncomfortable, it is a sensation to be celebrated- it generally means the product is actively working! This is a temporary condition and will subside.
Are the Results Permanent?
Usually, once you have grown as much as you can (most women only have the ability to boost 1-3 cup sizes), you will be able to maintain at that level with no assistance or further product use. You will have to keep in mind that your breasts will change in size and texture depending on your hormones and time of the month/year.
What is the Best Method to Use?
There are so many different options to use to enhance your breasts that it is very difficult to choose which one to try. I suggest a multi-faceted approach. Use a good herbal supplement combined with a massage oil or cream- my suggestion would be Breast Actives which includes both.. In addition, you will want to make some diet and exercise changes. In combination, this should all help you increase your bust size in less than thirty days if done consistently.
If you choose to use a different herbal supplement, make sure it contains the following herbs which are the best for increasing breast size:
- Black Cohosh
- Blessed Thistle
- Dong Quai
- Fennel Seeds
- Pueraria Mirifica
- Red Clover
- Saw Palmetto
- Wild Yam
I like to recommend that you get a notebook or a pad which you can use to monitor your results. Get a tape measure, and measure your breasts before you start doing anything. Now, write the date next to this. Once you begin your regimen, you will want to repeat this process weekly to see your progress. This is really exciting, especially since it can be hard to tell you are changing without the measurements!
Drink lots of water! There is a lot of debate about how much water is necessary or even beneficial but make sure you drink at least 8-16 ounces of water upon waking in the morning. Your body is dehydrated when it wakes. This will help your body flush out toxins, will help your organs function more efficiently, and will improve the appearance of your skin.
There are some additional dietary supplements you may wish to take to speed up the process and potentially get better results, but are not necessary:
- Methylsulfonylmethane (MSM)
- Protein Shake
As mentioned briefly in the article, my recommendation for a thorough breast enlargement program would be Breast Actives. This product is safe, proven to work, and includes both a dietary supplement, cream, and instructions on massage. The only thing I would add is the dietary supplements listed above and a few diet changes.